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"Move to Improve"
Highlighting the role of Physical Literacy in improving our holistic health!
We are back in-person this year!
Friday October 20th, 2023
St. Thomas More Secondary School, Hamilton
PLog (Physical Literacy Blog)
ABOUT THE OPLS
The Ontario Physical Literacy Summit (OPLS) was created in 2013 in collaboration with Physical Literacy Hamilton.
The non-profit organization hosts an annual summit that engages, promotes and educates the value/benefits of physical literacy for individuals of all ages and all abilities throughout life.
What is Physical Literacy?
"Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life."
- The International Physical Literacy Association, May 2014